SAVE YOUR SCALP WITH SALMON
What's there not to love about this pink,; buttery dish? There're many fish out in the sea,; but salmon can provide nutrition to your hair and scalp. Packed with vitamin D,; protein and omega-3 fatty acids,; salmon helps keep your scalp healthy and your hair looking luscious. Bonus: This kind of low-calorie fish can be eaten raw,; baked,; grilled... and in just about any way,; and is quick to prepare for you busy ladies out there.