First things first – what you need to know about hair loss in Men
Hair loss in men is more common than you might think. It can appear differently depending on the underlying causes. The two most common types of hair loss are permanent and temporary. Permanent hair loss is usually caused by genetic conditions that run in the family, which may cause the hair follicle to miniaturise and become damaged. This can manifest as small patches of baldness that widen over time. Temporary hair loss is often due to imbalances in the nutritional and hormonal demands of the hair follicle, typically triggered by physical or emotional distress.
Signs of hair loss appear in various ways. Common patterns include gradual thinning of hair, patchy bald spots, sudden loosening of hair, and a receding hairline that becomes more visible over time. These signs can result from a weak and unhealthy scalp, causing hair loss from the roots.
Men’s Hair Starts to Thin in Their 20s
Most men have thinner hair and a greasier scalp. This is often one of the reasons their hair becomes less abundant and lifeless. Men's hair follicles typically grow thinner at an earlier age than most women's. Once men reach the age of 30, their hair count begins to reduce, while women usually experience significant hair loss as they enter their 40s.
The Number of Hairs Per Follicle Unit Decrease Overtime
Men are naturally born with more follicle units compared to women. This means they have a greater potential to achieve voluminous hair. However, as men are more prone to hair loss due to their higher levels of androgens, their hair grows thinner and more brittle over time. Consequently, although they may have more follicles, the number of hairs per follicle unit decreases as they age.
How to Prevent Hair Loss from an Early Age
To prevent hair loss from an early age, it is essential to take better care of your overall well-being. This includes fortifying your scalp, developing healthier habits, and nourishing yourself properly.
Live healthily and manage stress mindfully
Living healthily and managing your stress mindfully is one way to prevent hair loss. Taking necessary vitamins and supplements will help boost your immune system and keep your health in check, making your hair strands stronger and healthier. Eating healthily and incorporating more fruits and vegetables will also be beneficial for keeping your scalp nourished. Low levels of iron may cause hair loss, so eating more leafy vegetables will not only boost your immune system but also provide sufficient iron for your body. Managing your stress is also vital. Activities such as meditating, moving your body, and working out can help reduce your stress levels and prevent hair loss.
Start developing healthy hair-care habits
Consistent scalp-nourishing hair care builds follicle strength. With greater follicle strength, your hair strands will be strongly attached to your scalp, keeping your follicles healthy and less susceptible to hair fall. Regular use of CLEAR Scalp Pro Anti- Hair Loss Shampoo leverages hair fibre actives to nourish your hair shaft from the follicle up, giving you healthier and stronger hair that is resilient to excessive shedding. This shampoo also deeply purifies the scalp to regulate its functions, removing and preventing recurring dandruff that can clog hair follicles and prevent healthy hair growth.
Focus on your scalp
You need a product specifically formulated for your scalp, like a scalp serum to fortify your hair follicles. CLEAR Scalp Pro Anti-Hair Loss Serum contains DynoxidilTM which strengthens hair at the root as hair grows out and during the hair’s resting growth phase. It enhances follicle vitality to secure hair strands and can reduce over 6,000 strands a month from falling.
Lastly, do not overwhelm your scalp with too many products. Experts recommend focusing on two things—cleansing and fortifying—when it comes to reducing hair fall. Using multiple products may lead to irritation and more damage. With the right scalp care, habits, and lifestyle, hair loss for men is easier to prevent. It begins with understanding the causes, symptoms, and patterns to identify the best course of action and treatments.