If you find yourself constantly scratching your scalp, you might be having an itchy scalp. Though it can give you some level of relief, doing so can actually do more harm than good. Excessive scratching can destroy the scalp’s protective barrier and impact hair health.
Stop an Itchy Scalp with These Tips
Determine what’s causing your itchy scalp
You will be able to find a good solution to your itchy scalp if you know what’s causing it. The most common reason for this is dandruff, which is characterized by white flakes caused by the overgrowth of Malassezia. If you have a greasy scalp, you’ll notice that the flakes are yellow because of the oil that mixes with the dead skin cells.
Use an itchy scalp shampoo
Again, when you know what’s causing your itchy scalp, you will know the product to use to address it. While it’s good to keep a washing schedule to prevent buildup, you need to make sure to use a shampoo for itchy scalp. If the cause is dandruff, then go for an anti dandruff shampoo. However, if the problem is dry scalp that’s itchy, then it’s best to choose a moisturizing shampoo to help relieve the tightness and itching.
CLEAR Ice Cool Menthol Anti Dandruff Shampoo delivers relief from itchy scalp. Its itch-relief formula works to hydrate the scalp to relieve itchiness and dryness. Plus, it has icy cool menthol to give you a refreshing feeling.
Moisturization is always an important part of your hair care routine. Your itchy scalp shampoo removes debris, flakes, and buildup, but it’s the conditioner that deeply moisturizes and soothes dry scalp. You can also benefit from scalp masks and oils as long as you choose the correct one.
Finish washing with a cool rinse
Hot showers may feel good for your tired body, but it doesn’t do any good to your hair. It can only aggravate the current condition or state your hair is in. So, for your final rinse, set the temperature to cool and enjoy your rinse. The cool water doesn’t only help lock in moisture but also helps increase blood flow to the scalp to ultimately keep dandruff and itching at bay.
Visit a doctor
It’s never a bad idea to see a doctor if your condition doesn’t improve. The doctor can check for any underlying causes and prescribe medication or other treatments to alleviate it.
Fighting an itchy scalp is already half-won when you acknowledge the problem. So, go ahead and battle itchy scalp.