Men’s scalps are different from women’s. For instance, women’s scalps produce less sebum than men’s. This, along with heat-styling and frequent use of various hairstyling products, can cause dry scalp that can lead to flaky scalp. Symptoms can include itching, irritation, and dry hair due to the lack of oil from the scalp.
Having dry scalp can be troubling, but don’t worry because there are a number of ways to treat dry scalp that you can do even at home, and these can help revive your hair and scalp!
1. Stay Hydrated
Drinking enough water throughout the day can do wonders for your scalp. When you have parched scalp, it can lead to more serious issues like itchy scalp and dandruff. While the general rule is to drink six to eight glasses of water every day, the actual amount can vary depending on your level of activity and climate.
2. Massage Your Scalp
You can massage your scalp as you shampoo your hair or when waiting for a few minutes before rinsing out the conditioner. This helps moisturizers penetrate your scalp and increase the blood flow there. As a result, hair strands receive more nutrients that can promote better hair health and growth. Doing this can also help ease itchy scalp.
3. Use the Appropriate Shampoo and Conditioner
Choose a shampoo that keeps your scalp clean and fresh, like CLEAR Ice Cool Menthol Shampoo and CLEAR Cool Sport Menthol Shampoo.
It cleanses your hair and scalp and gets rid of all the grease and grime without drying them out. Combining the Triple Anti Dandruff formula with vitamin B3, it helps strengthen your scalp’s surface for better dandruff protection. Using this shampoo leaves you with a refreshing cooling sensation, which is perfect for tropical climates.
Moreover, regardless of your hair type, you can also benefit from conditioning. Hair conditioners can help moisturize your hair to make it look shiny and healthy.
4. Adjust Your Air Conditioning Settings
It’s tempting to have your air conditioner on the coolest setting when the weather is hot and humid. However, this causes dry scalp because it removes moisture from the air. Keep your scalp from drying out by setting your air conditioning at a comfortable room temperature. Also, remember to schedule regular maintenance for your air conditioner every few months. This will help prevent mold and bacteria from being circulated around the room.
5. Have a Healthy Diet
What you eat also greatly affects the health of your hair and scalp. For example, eat foods that are high in zinc, omega-3 fatty acids, and vitamin A. Zinc helps stimulate healthier hair and hair growth, while omega-3 fatty acids can lead to better blood circulation, which assists in promoting healthier scalp. Meanwhile, vitamin A-rich foods like carrots, spinach, and sweet potatoes support the maintenance and function of skin cells that aid in minimizing dry scalp.
Treat dry scalp without the fuss. Even the slightest changes to your hair care routine, diet, and hair products can help you get a healthier and more nourished scalp.