Dry scalp causes dandruff, and it is more common among women because they produce less sebum than men. This, coupled by the use of various hair products and heat-styling tools, causes the scalp to become dry. It is manifested by itching, dry hair, flaky scalp, and irritation from the lack of oil in the scalp.
Having dry scalp can be uncomfortable and embarrassing, especially when the itching attacks. Good thing, we’ve got you covered with these remedies and solutions.
1. Massage the scalp
Any type of scalp massage is beneficial not only because it facilitates blood circulation for healthy hair but also because it helps distribute sebum to prevent dry scalp.
2. Set the AC at the right temperature
We understand how tempting it is to turn the AC to full blast, especially during warm and humid days. However, you’re cooking up the best recipe for dry scalp by removing moisture from the air. Maintain healthy scalp by setting your AC at a comfortable temperature.
3. Stay hydrated
Beat dry scalp by drinking the recommended daily water intake of six to eight glasses. However, you can always drink more, especially if you live an active lifestyle. A parched scalp becomes flaky; thus, dandruff.
4. Maintain a healthy diet
People say ‘you are what you eat’, and what you eat greatly affects your skin and hair health. Eating food rich in omega-3 fatty acids, zinc, and Vitamin A improves blood circulation, stimulates healthier hair and hair growth, supports the maintenance of skin health, and aids in treating dry scalp.
5. Use a good conditioner with shampoo
Shampoo is important for cleaning hair by removing grease, dirt, and product buildup. However, it also removes your scalp’s natural oils. Avoid getting dry scalp by using conditioner because it moisturizes the scalp and hair. Massage it and let it stay on the hair for about three minutes before rinsing to ensure even distribution of its moisturizers.
Treating dry scalp shouldn’t be expensive. By following these tips, you’re paving the way for healthier hair and scalp that have nothing to hide.