If you see strands of hair on your pillow, hairbrush, or on the bathroom floor drain, don’t fret. Shedding is a normal part of your hair’s life cycle. It’s alright to lose up to 150 strands of hair a day. However, if it gets more than that, you may be experiencing hair fall. The good news is that most of it is just temporary and can be reversed with the right hair products and routines.
What Really Causes Hair Fall in Women?
Hair fall sounds scary. Who actually wants to lose their hair? But knowing what causes it can help you determine the right treatment and beat hair fall. Read on to find out what really causes it.
1. Stress
Stress is one of the culprits of hair fall. When your mind and body are under stress, it increases the male hormone androgen that causes you to lose your hair. It can also cause itching and dandruff.
2. Dandruff
Dandruff causes your scalp to become tight and itchy. An itchy scalp can tempt you to scratch it and end up causing irritation and redness. Not only does it pull hair off, too much scratching can also cause damage to the hair follicles, causing the halting or slowing of hair growth.
3. Heat-styling
Heat-styling tools can cause thermal damage, ultimately leading to hair fall in women. Your favorite blow dryers, curling irons, and straightening wands put high, dry heat on your strands, making it prone to breakage.
When Should You See a Doctor?
As mentioned, it is okay to lose up to 150 strands of hair a day. However, anything more than that signals the need to see a doctor. So, if there’s more hair than usual on your hairbrush or on the bathroom floor drain, you need to get it checked by your doctor. If you see a spot on your scalp with no hair, get an appointment to have it checked out.