If you’ve ever had dandruff, you definitely know the horror that comes with it–flakes on your shoulders, itchy scalp, and even dry hair. Though a common condition among both men and women, having flaky scalp can be bothersome and should be treated with the right anti dandruff shampoo.
Causes of Dandruff
Dandruff may occur in the scalp, but it is a skin condition–a form of seborrheic dermatitis. It is often caused by fungus, dry skin, and the improper way of shampooing hair. In some cases, it is the result of the reaction of the skin to some products. Regardless of the cause, dandruff causes itchy and flaky scalp that occurs over and over.
Symptoms of Dandruff
The most common manifestation of this condition is flaking on the eyebrows and scalp. The itching can be aggravated by cold weather and stress, which weakens the immune system. If you have mild symptoms, you can definitely benefit from a good anti dandruff shampoo. However, it’s best to see a dermatologist for more serious and persistent symptoms.
Get Rid of Flaky Scalp With These Tips
Don’t overdo the cleaning
One misconception about dandruff is that it is caused by dirty hair. Though it’s important to wash your hair regularly to remove dirt and grime, you shouldn’t overdo it. Hair that is oily should get washed daily, while dry hair should be washed up to two times a week as recommended by dermatologists.
It’s also important to use the right anti dandruff shampoo like CLEAR Ice Cool Anti dandruff Shampoo Menthol. Infused with amino acids, it can reduce dandruff by deeply nourishing your scalp so you can say goodbye to flaky scalp. Its Triple Anti Dandruff Technology activates scalp for the prevention of dandruff.
Make sure to rinse and dry hair thoroughly
Air-drying your hair may save your strands from damage caused by heat-styling. However, keeping your hair wet for a while creates the perfect environment that dandruff-causing bacteria like; thereby, increasing your chances for getting flaky scalp.
What to do then? Keep dandruff at bay by drying your tresses with a super absorbent towel to get as much water as possible out of your hair. Also, should you have to blow-dry your hair, make sure to use a good heat-protectant spray to coat your strands.
Watch your diet
True enough, the type of food you eat definitely impacts how much oil your scalp produces. If you frequently experience dandruff, it might be because you are consuming too much oily or fatty food, gluten, or processed food. It’s best to incorporate food that is rich in biotin like almonds, egg yolks, and sweet potatoes. So the next time you plan your meals, think about what is also good for your scalp.
So you see? Having a healthy scalp that’s free from dandruff needs a good anti dandruff shampoo and a healthy lifestyle.